Reiki is a soothing energy healing practice that has been supporting well-being for over a century, originating from the teachings of Mikao Usui in Japan. It works on the principle that a universal energy flows through all of us, influencing our physical, mental, and emotional states.

When this energy moves freely, we feel centered, vibrant, and at peace. However, life's challenges—like stress, past wounds, or negative patterns—can create disruptions in this flow, leaving us feeling imbalanced or drained. Reiki helps restore harmony by releasing these energetic blocks and promoting natural healing.

In a session, your practitioner will gently guide energy to areas of need by placing their hands lightly on or above your body. This non-invasive practice is suitable for everyone, regardless of age, belief systems, or physical condition.

At The Nook, our skilled Reiki practitioners are dedicated to creating a safe, nurturing space where you can deeply relax and reset. Each session starts with a brief chat to understand your intentions and a guidance email will be sent afterwards to support your journey.

During a maintenance Reiki session, you can expect a similar process to an initial session. The practitioner will start with a brief check-in to see how you've been since your last session, and if there are any new areas or concerns. The focus is often on maintaining the progress made in previous sessions and supporting overall health and well-being.

Choose from the following types of session:

• relaxation
• shamanic journey to meet with a chakra that needs healing
• cord-cutting ceremony and soul retrieval
• focus on specific intention

Children's Reiki is a gentle, non-invasive energy healing therapy designed for kids. It helps balance emotions, reduce stress, and promote relaxation in a nurturing environment. Sessions are tailored to engage young minds, using playful techniques to channel positive energy, fostering overall well-being.

Up to 11 years of age.

Our Qi Healing sessions tap into ancient wisdom to help you reconnect with your natural energy flow. Using techniques like Tapping Primordial Qi, which awakens and circulates the primal energy within, and Elemental Reiki, a method to direct healing energy through focused intention, we work to clear energetic blockages and restore harmony.

These sessions are designed to not only promote deep relaxation but also encourage your body’s natural ability to heal, leaving you feeling recharged, centered, and aligned. Perfect for those seeking to balance their energy, ease emotional tension, or simply recharge their vitality.

Our Signature Reiki Session is a unique and tailored healing experience that harmonizes the five elements — Earth, Water, Fire, Air, and Wood — to restore balance within your energy system. This session uses advanced techniques to support your emotional, physical, and spiritual well-being.

Each session begins with an exploration of your current energy imbalances, using BaZi or other intuitive tools to identify which elements may be out of alignment. From there, we create a personalized healing session, focusing on energy techniques linked to each of the five elements. The session culminates with a grounding tea ceremony, chosen to nurture the elements that need balancing, leaving you feeling renewed, aligned, and deeply connected to your true essence.

What to Expect

• Energy Assessment: We begin by assessing which elements (Earth, Water, Fire, Metal, Wood) are out of balance within your body and spirit.
• Energy Healing: Using energy techniques tailored to each of the five elements, we work to balance and harmonize your energy. Hand placements are strategically chosen to focus on key chakras, ensuring flow and release of blockages.
• Tea: As part of the session’s conclusion, we offer a healing tea aligned with your elements. Whether it’s grounding Pu’erh tea (Earth), soothing white tea (Water), energizing red tea (Fire), or nourishing green tea (Wood), or revitalising herbal tea (Metal), this final ritual supports the flow of energy in the body and aids in emotional integration.

Benefits

• Restores balance in the mind, body, and spirit
• Supports emotional release and healing
• Enhances personal energy flow and vitality
• Promotes clarity, intuition, and spiritual growth
• Offers grounding and peace through the tea ceremony

Ideal For

• Anyone seeking emotional, physical, and spiritual healing
• Those needing a personalized healing experience
• Individuals looking for balance and renewal
• Those feeling disconnected or out of alignment with their purpose

During a maintenance Reiki session, you can expect a similar process to an initial session. The practitioner will start with a brief check-in to see how you've been since your last session, and if there are any new areas or concerns. The focus is often on maintaining the progress made in previous sessions and supporting overall health and well-being. (No tea is served with this session)

The Emotion Code is a powerful healing modality that helps identify and release trapped emotional energy from the body. Often caused by past experiences, unprocessed emotions, or unresolved trauma, these trapped emotions can create physical discomfort, emotional blockages, and limit our ability to live fully.

Using muscle testing, your practitioner will guide the release of these trapped emotions, allowing your energy to flow freely and restoring balance to your mind, body, and spirit. The process is gentle, non-invasive, and accessible to everyone, regardless of their emotional history or current state.

At The Nook, we are dedicated to supporting your emotional and physical well-being through this transformative practice. Each session is tailored to your unique needs, helping you release what no longer serves you and making space for healing, clarity, and vitality.

Experience the profound benefits of The Emotion Code and release emotional burdens that may be holding you back from your full potential. Let us support you on your journey to emotional freedom and renewal.

The Body Code is a holistic healing system designed to uncover and release imbalances in the body that may be affecting your physical, emotional, and energetic well-being. Through muscle testing, your practitioner will identify trapped emotions, misalignments, toxins, pathogens, and other imbalances that may be contributing to discomfort or limiting your body’s natural ability to heal.

Using gentle techniques, these blockages are released, allowing your body to restore balance, energy, and vitality. The Body Code is non-invasive and tailored to your specific needs, addressing a wide range of concerns from chronic pain to emotional distress.

At The Nook, our experienced practitioners use The Body Code to help you release what no longer serves you, restoring harmony and encouraging your body’s innate healing abilities.

Experience the profound shift that comes from releasing physical and emotional imbalances, and discover a new level of well-being through The Body Code. Let us guide you on your journey to feeling lighter, freer, and more aligned with your body’s natural flow.

The Belief Code is a transformative healing technique that helps identify and release limiting beliefs stored in your subconscious mind. These beliefs, often formed early in life or through past experiences, can create barriers to personal growth, happiness, and success.

Using muscle testing, your practitioner will uncover these deeply held beliefs and clear them from your energetic field, allowing you to break free from patterns that no longer serve you. The process is gentle and non-invasive, providing a safe space for healing and transformation.

At The Nook, we support your journey toward emotional freedom and empowerment through The Belief Code. By releasing outdated or negative beliefs, you create space for new, positive thought patterns that align with your true potential.

Experience the profound shift that comes from clearing limiting beliefs and unlock your ability to move forward with confidence, clarity, and purpose. Let us guide you to a future where your beliefs support your highest good.

Distance Reiki is a powerful healing practice that works beyond physical proximity, allowing energy to flow to you regardless of location. Just as in an in-person session, a qualified Reiki practitioner channels healing energy to you, promoting relaxation, balance, and restoration for your mind, body, and spirit.

Using intention and focused energy, your practitioner connects with your energy field to clear blockages, reduce stress, and support your body’s natural healing process. The experience is deeply relaxing, and many clients report feeling a sense of peace and clarity, even though the session occurs remotely.

At The Nook, we believe that energy knows no boundaries, and our skilled Reiki practitioners are trained to offer healing in a way that is just as effective from a distance as it is in person.

Experience the calming and restorative benefits of Distance Reiki, and feel the positive energy shift that can help you find balance and renewal, no matter where you are. Allow yourself to receive healing in a way that fits your life and schedule.

Qigong is an ancient Chinese practice that blends gentle movement, focused breathing, and mindfulness to cultivate life energy, known as Qi (pronounced “chee”). This practice is designed to harmonize the body, mind, and spirit, helping you feel more balanced, centered, and revitalized.

When Qi flows freely, we experience greater clarity, vitality, and well-being. Over time, stress, fatigue, and tension can disrupt this energy, leading to imbalance. Qigong gently restores this flow, supporting physical health and emotional stability.

In our class, you’ll be guided through fluid, low-impact movements and breathing techniques that are easy to follow and suitable for all levels. Whether you’re new to Qigong or a seasoned practitioner, the practice adapts to meet you where you are.

For those ready to journey further into the heart of Qigong, our Deeper Practice class offers a more immersive experience that expands upon the foundational principles of movement, breath, and energetic awareness.

This class is designed for students who are familiar with the basics of Qigong and are seeking to deepen their personal practice. Through refined sequences, breathwork, meditative stillness, and focused intention, we explore the more subtle layers of Qi cultivation, inner alchemy, and the mind-body connection.

Each session invites you to move with greater presence, listen more closely to your internal landscape, and connect with the wisdom of your body. As we build on foundational movements, you'll be introduced to traditional forms, seasonal flows, and deeper energetic principles that support emotional balance, spiritual grounding, and long-term vitality.

Whether you’re looking to enhance your daily practice or integrate Qigong more fully into your life, this class is a space to slow down, tune in, and align more deeply with your own healing rhythm.

Our donation-based community class offers a welcoming space to connect, recharge, and find balance through the combined practices of Qigong and meditation. This 60-minute session invites people of all levels and backgrounds to come together in a shared journey of mindfulness and movement.

The class begins with gentle Qigong exercises designed to harmonize your body and energy, followed by a guided meditation to cultivate inner peace and clarity. Together, these practices create a grounding and uplifting experience to help you reset and feel more centred.

Accessible and inclusive, this class is perfect for anyone looking to explore Qigong and meditation in a supportive community environment.

At The Nook, we believe in the power of community and connection to nurture well-being. Your contribution supports this initiative and ensures these healing practices remain accessible to everyone. Join us for this enriching experience and leave feeling calmer, lighter, and more aligned.

Need another time? Please head to our Store and purchase tickets. We will then schedule your tea experience at a time that suits you!

Private Tea Experiences: Complete this form

Unwind and reconnect with your partner in this soothing experience that combines the restorative power of Reiki with the meditative ritual of tea. The session includes:

Reiki and Sound Healing, and Mindful Tea Ceremony.

***Note: This experience is designed for any pairing, including friends, family members, or partners, not just romantic couples.

Our Distance Business Reiki & Energy Cleanse combines the powerful healing energy of Reiki with the cleansing properties of fire to release negative energies and restore balance to your business. Using the symbolic power of candle flames, we focus on clearing blockages, tension, and stagnant energy, creating space for fresh, positive energy to flow freely through your business.

Release the cords of attachment that are no longer serving you and reclaim your power.

This service is completed remotely.

As winter gently draws us inward, we’re invited to pause, breathe, and listen more deeply.

In Traditional Chinese Medicine, winter is governed by the Water element — a time for rest, reflection, and replenishment. This seasonal retreat offers you a quiet space to honour that rhythm: to release, restore, and return to your inner stillness.

What to Expect

❄️Qigong for Elemental Alignment

A slow, flowing practice to nourish your body and energy through winter. Supporting the kidneys and bladder — the Water element organs — this class helps restore vitality and calm the nervous system.

❄️Guided Meditation + Water Release Ritual

Settle into stillness with a grounding, inward-focused meditation to connect with what you’re ready to release. Afterwards, you’ll be guided through a quiet ritual: writing your intention on paper and placing it into a bowl of water — symbolising surrender, softening, and letting go.

❄️ Gong Fu Tea Ceremony

We’ll close with a slow, meditative tea ceremony — a quiet space to integrate, rest and simply be. You’ll be served various herbal brews that supports the Water element and the body’s natural rhythm in winter.

A Curse is a strong negative energy that either comes from an entity, from another person, or from your own subconscious mind. Curses are generally intended to block, sabotage or interfere with the recipient’s life, healing, connection to the Divine or actions in some way.

This service is an add-on to your main session. No extra time is needed.

Enhance your Reiki experience with The Emotion Code, a powerful energy healing method designed to release trapped emotions that may be blocking your well-being. This add-on integrates seamlessly into your session, helping to clear emotional baggage, promote deeper relaxation, and support emotional and physical healing. Unlock a new level of balance and harmony as we work together to free your energy flow and restore inner peace.

At the end of your session, receive 3 oracle cards for guidance.

A Personal Cleanse uses spiritual and physical fire to release what no longers serves, making space abundance.

Start your 1:1 appointment off with your own personal Sound Healing session. Bree uses a Clear Quartz Singing Pyramid to release tensions and stagnant energies, welcoming balance and harmony.

Each month, explore a different topic to further your spiritual development.

Come together to celebrate the tidal energies of the months through Qigong, guided meditation, shamanic journeying and tea ritual.

Our Distance Emotion Code Session gently supports the release of trapped emotional energies that may be affecting your physical and emotional well-being. Using muscle testing, we uncover and clear imbalances to help restore harmony and lightness in your system.

Distance sessions are conducted remotely, meaning you do not need to be available at the time of your appointment. Bree will connect with you energetically and send a detailed email afterward, sharing insights, guidance, and any recommendations for your continued wellbeing.

Our Distance Body Code Session offers a deeper exploration into imbalances within the body, mind, and energy field. Through muscle testing, we identify disruptions—such as misalignments, toxins, or trapped energies—and work to release them to support holistic healing.

Distance sessions are conducted remotely, meaning you do not need to be available at the time of your appointment. Bree will connect with you energetically and send a detailed email afterward, sharing insights, guidance, and any recommendations for your continued wellbeing.

Our Distance Belief Code Sessions help uncover and shift subconscious belief patterns that may be limiting your potential. Using muscle testing and intuitive guidance, we identify core beliefs and reframe them to support empowerment, healing, and alignment.

Distance sessions are conducted remotely, meaning you do not need to be available at the time of your appointment. Bree will connect with you energetically and send a detailed email afterward, sharing insights, guidance, and any recommendations for your continued wellbeing.

A personalised map of your energetic makeup—based on your birth date and time.

This isn’t about prediction. It’s about deeper understanding.

Your BaZi reveals your strengths, challenges, patterns, and potentials, so you can move through life with more clarity, alignment, and self-compassion.

It’s a gentle invitation to come home to yourself, with cosmic insight to support the season you’re in.

When you want to feel strong again — but without pushing, punishing, or burning yourself out — this class offers a new kind of power.

You’ll work with breath-led movement and Qigong-inspired strength training to build force from the inside out.

It’s grounded, intentional, and energising.
Ideal if you're craving resilience over intensity.

Learn the foundations of Reiki, how to heal yourself and others through Reiki energy.

Course Includes:

♢ What is Reiki and Updated History

♢ Reiki Principles

♢ Hand positions

♢ Self-Healing

♢ Chakras

♢ Grounding and Protection techniques

♢ Hands on practice

♢ Attunement

♢ Reiki 1 Manual

♢ Qigong class to prepare

$435. Non-refundable $99.50 when registering.

9am-4pm. Please arrive 8.45am. Light refreshments provided.

Prerequisite: Reiki Level 1. (Please note: must have been attuned to level 1 at least 4 months prior).

Course Includes:

♢ Reiki symbols

♢ How to do distance reiki

♢ How to manifest using Reiki

♢ Past-life healing

♢ Professional business support

♢ Attunement

♢ Manual

♢ Qigong classes to prepare

♢ 1 month of mentor support

$655. Non-refundable $164.45 when registering, then 3 payments of $164.45 by class date.

Runs over 2 days 9am-4pm.

Ever wish you had someone to check in with "as things come up"— not two weeks from now, not after another spiral - but in the moment?

For one full day. I'll be in your corner.

Available via Messenger or WhatsApp for real-time insight, energetic guidance, and ritual support.

• Sitting with something big after a session

• Need help clearing, protecting, or realigning your space

• Want custom feedback or energetic strategy

• Feeling off, and can't quite hame why - but know something's shifting...

You don't have to hold it alone.

This is private, potent, and deeply attuned.

12 hours of access (8am-8pm)

⚠️ Please Note:

This is a day of real-time intuitive guidance and energetic support via WhatsApp or Messenger. It’s designed to offer grounded, in-the-moment insight across:

• Emotional/energetic processing
• Ritual feedback
• Space clearing and Feng Shui questions
• Qi-based lifestyle or tea alignment
• Support after sessions or initiations

It does not include:

• Full Feng Shui floorplan reviews
• In-depth chart analysis (BaZi, Flying Star, etc.)
• Formal healing sessions (e.g. Reiki treatments)
• Business strategy or long-term mentorship

If you’re unsure whether your needs fit this format, feel free to message me first. I’m happy to guide you toward the right offering.

Each quarter, we gather to honour the seasonal cycles. Through Qigong for Elemental Alignment, Guided Meditation and Release rituals, and a group Tea Ceremony.

Distance reading – emailed

A single question, explored in stillness.

At your booked time, Bree will sit and complete your reading, if she hasn’t already done so earlier.

This option is best for one clear focus — something you’re holding, or seeking direction on.

Delivered via email within 24 hours of appt time.

Note: Please email your full question when booking — the clearer your intention, the clearer the answer.

Deep Reading – 45 Minutes

$120

Perfect when you have one or two questions, or a theme you’d like to explore.

Bree will complete the reading at the time of your booking and email through the results within 24hrs of booking time.

Full Guidance Session – 75 Minutes $180

Distance reading.

This session is spacious, and suited for times of transition, complexity, or when there’s a lot to hold.

Ideal for relationship crossroads, life direction, or layered decision-making.

Includes:

– 3+ questions or a deeper life focus

– Multiple staves and interpretations

– A full written summary emailed afterward

A gentle immersion into The Nook’s magic. Perfect for newcomers wanting to taste both movement and tea.

Includes:

• Introductory qigong class (private or small group)
• Guided tea ceremony aligned with one of the Five Elements

Duration: 90 minutes
Pricing: $120 for one person / $180 for two

Best for: First-time visitors, friends curious about qigong and tea, light rebalancing.