Initial Reiki

Reiki is a soothing energy healing practice that has been supporting well-being for over a century, originating from the teachings of Mikao Usui in Japan. It works on the principle that a universal energy flows through all of us, influencing our physical, mental, and emotional states.

When this energy moves freely, we feel centered, vibrant, and at peace. However, life's challenges—like stress, past wounds, or negative patterns—can create disruptions in this flow, leaving us feeling imbalanced or drained. Reiki helps restore harmony by releasing these energetic blocks and promoting natural healing.

In a session, your practitioner will gently guide energy to areas of need by placing their hands lightly on or above your body. This non-invasive practice is suitable for everyone, regardless of age, belief systems, or physical condition.

At The Nook, our skilled Reiki practitioners are dedicated to creating a safe, nurturing space where you can deeply relax and reset. Each session starts with a brief chat to understand your intentions and a guidance email will be sent afterwards to support your journey.